A treatment that gently stimulates mind and body to restore your bioenergetic balance. 70 minutes of massage, 20 minutes of relaxation.
An exclusive moment of relaxation and regeneration. Our Exclusive IgluSauna®, which can be booked for personal use, offers a moment of pure well-being in total privacy.
Duration: 50 min
Giorgia Melagrana approached the world of ballet at the age of 4 and then worked as a model around the world from her teenage years onwards.
Her Pilates Soft course is a series of exercises that follow the traditional principles of Pilates Matwork with a gentler approach. We will perform stretching, abdominal strengthening and stretching exercises to awaken the muscles and improve posture.
Duration: 45 min
Travelling the world, Don Merlino has discovered many disciplines that have enabled him to forge his own, realising that physical fitness, health and body-mind balance come from practising a daily routine. Based on the “5 Tibetans”, Don Merlino has integrated some Pranayama (breathing yoga) and Hatha yoga exercises. The whole constitutes a session accessible to all, an awakening of the body to start the day well and a meditation to lighten the mind.
Duration: 90 min
Theory + personalised practice in pairs or small groups + handouts to take away.
CONI-accredited massage therapist – Libertas National Sports Centre – DIA Sport Pranotherapy practitioner (A.MI. University Register) – Professional reflexologist Essential oils consultant – Mental coach & trainer – Science of Breathing Bioenergetics.
Many years of experience in Italy and abroad: personalised bioenergetic rebalancing for optimal mental and physical wellbeing. Transform tension into vitality – with immediate results!
Select your form:
“Do you look in the mirror and see the signs of ageing? Declining collagen, wrinkles, skin losing its tone…”
Result: A powerful 5-10 minute daily routine that restores radiance, smoothes wrinkles and lifts the skin. Your face regains its youthfulness and freshness— to be practised forever.
“Swollen legs, painful varicose veins, heavy knees that limit your movements?”
Transformation: Just a few minutes a day will reduce swelling in your legs, diminish varicose veins and make your knees light and flexible. Radiant skin, active circulation and renewed vitality along your energy meridians.
“Do you feel weighed down by accumulated toxins that steal your energy and youthfulness?”
Detox miracle: Discover your 10 ‘toxic dumps’, their reflex points and the magic sequence. Purified lymph, strengthened heart and lungs, rejuvenated body and full of light energy.
“Extra pounds, slow digestion, abdominal bloating that ruins your figure?”
Deep rebalancing: Reflex points that activate the stomach, intestines and vital energy.
Natural weight balance, smooth digestion, harmonious figure without forced diets.
REQUEST
The Forestry Wellness Center was realized with the participation of GAL Montefeltro | PSL 2014-2020 GAL MONTEFELTRO DEVELOPMENT SUBSECTION 19.2.6.4b AID TO THE STARTING OF BUSINESS ACTIVITIES FOR EXTRA AGRICULTURAL ACTIVITIES IN RURAL AREAS. | Action: Services in the field of hospitality and tourism Construction of an outdoor swimming pool, Finnish sauna and yoga gym.
